Posted by : Dustin Fennell in (Weight Loss)
Is It Gynecomastia Or Pseudogynecomastia?
Tagged Under : disease, exercise, fat loss, fitness, gynecomastia, health, man boobs, men, mens health, moobs, pseudogynecomastia, Weight Loss
Pseudogynecomastia is a condition that is formed in males due to being overweight or excess deposition of fat. Gynecomastia, infamously known as ?man boobs? are due to swelling below the breast tissue, deposition of fatty(adipose) tissue and distended nipples. Gynecomastia is due to hormonal imbalance. The situation can correct in itself especially when it happens with adolescents. Of the two, Pseudogynecomastia has no risk factor because it is just a case of fat deposit.
How do you differentiate between these two conditions? To find out, lie facing the ceiling, and put your forefinger and thumb, gently pressing the areola (circular region around the nipple). If you can make both of your fingers touch one another, then you have pseudogynecomastia. If you make out a swelling in the form of rubbery tissue around the nipple, it may indicate gynecomastia. There are chances that the lump or mass of glandular tissue may be sore too.
Another way to find out if you have gynecomastia is to look at size of your testicles. Enlargement of testicles or the presence of nodules can be an indication; however they can denote other problems as well. Additionally if anyone in your family have had gynecomastia, you may have it because it tends to be hereditary.
There are other ways to determine the likelihood of gynecomastia. Enlargement of testicles and the presence of nodule-like appearances can also be a problem. In some cases, it can be hereditary as well. People who have it as a genetic trait have an additional X chromosome that produces less testosterone, leading to underdeveloped masculine characteristics including gynecomastia.
Doctors however are your best solution to determine if you have gynecomastia or pseudogynecomastia. They conduct tests like biopsies, mammogram tests, blood tests and even testicular ultrasound to arrive at a logical conclusion. Medical evidence has proved that males who take anti-depressants and anabolic steroids contract gynecomastia easily.
For pseudogynecomastia, proper diet or exercise can definitely solve the problem. The reason for it to develop is excess fat, and that can be worn away by chest fat burning exercise. Hit the gym; ask your nutritionist or fitness trainer to help you get the best results.
Exercises recommended for pseudogynecomastia include push up, cardio, weight lifting, jogging, cycling etc. Also the person should go on a good alkaline diet comprising fruit and vegetables. A good amount of commitment in giving 100 percent towards getting rid of fatty man boobs can provide fantastic results.
To conclude, the biggest difference between pseudogynecomastia and gynecomastia is that the first one does not involve any medical reason. It just arises due to a sedentary lifestyle and lack of exercising. A proper diet and exercise regimen can definitely be beneficial but in case of gynecomastia, one may need to go for a male breast reduction surgery.
Eliminate your moobs with the resources at Man Boobs Solutions
Popularity: unranked [?]
